Getting support is just one step away. 💙

To learn more about our services or to get connected with One Good Deed Inc., simply fill out our contact form and a team member will follow up with you.

You can also stay updated and join our community by following us on social media:
📲 Facebook & Instagram: @onegooddeed2025

We’re here to serve those who’ve served—and the loved ones who stand beside them.

🌟 Coaching Services by Nyrisha Hall, LPC, CSAC, CDP

Empowerment. Clarity. Growth. For You—and Those Who Serve.

Whether you're a veteran transitioning into civilian life or a spouse, partner, or family member supporting someone in uniform, my coaching services are designed to help you navigate the journey with resilience, clarity, and purpose.

💼 What I Offer

My coaching is compassionate, action-oriented, and grounded in lived experience. I focus on helping individuals and families move forward with confidence—equipping you with the tools to thrive during times of transition, uncertainty, and emotional stress.

Getting support is just one step away. 💙

To learn more about our services or to get connected with One Good Deed Inc., simply fill out our contact form and a team member will follow up with you.

You can also stay updated and join our community by following us on social media:
📲 Facebook & Instagram: @onegooddeed2025

We’re here to serve those who’ve served—and the loved ones who stand beside them.

Comprehenself Counseling

🙂 Individual Mental Health Therapy

Compassionate Care Tailored to You

Mental health therapy is a deeply personal journey—one of healing, self-discovery, and transformation. Whether you're navigating anxiety, depression, trauma, life transitions, or simply feeling stuck, therapy provides a safe, nonjudgmental space where your voice is heard and your well-being comes first.

In my practice, I offer a personalized, empathetic approach—meeting you exactly where you are. We begin with a comprehensive assessment to understand your current challenges, strengths, history, and goals. From there, we collaboratively create a therapy plan that honors your unique emotional, psychological, and social needs.

I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), trauma-informed care, solution-focused strategies, and mindfulness techniques. Together, we explore your thoughts, emotions, and behaviors in a way that promotes insight, healing, and positive change. For example, if you're managing anxiety, we may focus on identifying cognitive distortions and practicing grounding techniques. If you've experienced trauma, our work will be paced with care, centered on building safety and restoring a sense of control.

Therapy is more than managing symptoms—it’s about cultivating emotional resilience, self-compassion, and practical tools to help you navigate life’s challenges with clarity and confidence. Whether you’re healing from the past, coping with present stressors, or preparing for the future, therapy is a collaborative path toward a healthier, more empowered you.

Getting support is just one step away. 💙

To learn more about our services or to get connected with One Good Deed Inc., simply fill out our contact form and a team member will follow up with you.

You can also stay updated and join our community by following us on social media:
📲 Facebook & Instagram: @onegooddeed2025

We’re here to serve those who’ve served—and the loved ones who stand beside them.

Healing happens in community.

🤝 If you're facing mental health challenges, substance use concerns, or navigating developmental struggles, you don't have to go through it alone. My group therapy sessions offer a supportive, structured space where individuals come together to share, learn, and grow—guided by evidence-based practices and a compassionate, trauma-informed approach.

🔹 Each group is designed to foster connection, reduce isolation, and empower participants with the tools and insights they need to thrive. Whether you're working toward emotional healing, addiction recovery, improved communication, or increased self-awareness, group therapy provides both accountability and encouragement on your journey.

Let’s build resilience together—one session at a time.